As someone who works long hours at a desk, I've always battled with neck stiffness. This workshop provided practical strategies that have improved my posture and reduced discomfort. I'm so grateful for the valuable tips!

Attending the Back Pain and Neck Pain Workshop was a game-changer for me! The insights and exercises shared were incredibly helpful in managing my chronic pain. I feel more empowered and in control of my health now. Thank you!

I've tried countless treatments for my back pain with limited success. But the holistic approach taken at this workshop truly helped me a lot. I've noticed a remarkable improvement in my pain levels since implementing what I learned

This workshop was a breath of fresh air! The approachable instructions and practical advice made it easy to understand and implement. I've already noticed a significant reduction in my neck pain and feel more optimistic about the future.

I was skeptical at first, but this workshop completely changed my perspective on managing pain. The comprehensive approach helped me address the root causes of my discomfort, leading to long-lasting relief. Thank you for this life-changing experience!

I couldn't thank Dr.Shihab enough for the invaluable information shared. The exercises and lifestyle adjustments recommended have not only alleviated my back pain but have also improved my overall quality of life. Truly grateful!